Blog

It's that time of year where there are snotty noses and niggly coughs everywhere! And it doesn't help when you work with children who cou...

Returning back to school during Covid has been a roller coaster of emotions to say the least! The excitement to be back in school and see...

Back to School Anxiety for Supply Teachers

Another gorgeous British bank holiday weekend has passed (three in a row, who’d believe it?!) and I realised, as I was lying in my garden...

I genuinely used to think it was normal to always feel stressed and that’s just how life is for everyone. So many of us let stress run ou...

As a newly qualified holistic health and nutrition coach, I have really felt the pressure to show up during this time. As a heart-centred...

“I’ll be happy when I’m a size 10.” “I’ll be happy when I’ve graduated.” “I’ll be happy when I’ve got my stable teaching career.” “I’ll b...

If you would have told me ten years ago that I get up early to do a workout before I go to work, I’d have laughed in your face! Growing u...

As I sit here, enjoying my morning coffee and breakfast in bed, a thought pops into my head, “How many people have died today?” And the s...