Investing In Yourself
Because You're A Person First And A Teacher Second
Complete The Happy Teacher Quiz
Complete the free quiz for you to gain clarity on what's working well right now when it comes to being a Happy Teacher with a healthy work/life balance, and what's not working quite so well.
Book A Free Call
After completing the Happy Teacher Quiz, you will be invited to book a strategy call with Jess to discuss the results from your quiz, where she will ask you a few more questions to better understand your situation and give you ONE strategy that you can implement straight away to become a Happier Teacher.
Happy Teacher Course
If Jess believes she can support you and you both feel like you're a good fit to work together, the next step is to enrol on my 97 day Happy Teacher Course so that you can create a happier work/life balance, without feeling guilty!
Happy Teacher Course
Create a Happier Work/Life Balance in 97 Days
Are you a stressed-out teacher who desires a better work/life balance?
Do you always suffer with headaches or get sick at the end of every term?
Do you feel like your personal life takes a back seat over your work life?
Do you feel overwhelmed by the pressures and stress in your job?
‘Happy Teacher’ is a 97 day coaching and mentoring course designed specifically to educate you on how to manage stress effectively with a range of tools and techniques, to inspire you to take ownership of your health and to empower you to create the happier, balanced lifestyle which you have always dreamed of!
The six-step Happy Teacher Formula will help you to dramatically improve your health and wellbeing, as well as your performance in the classroom, for as little as your monthly salary.
Module One: Realise Your Potential
Understand why we fail to create positive lasting changes, the BodyMind connection and how you can become more self-aware in your day-to-day life.
Module Two: Reclaim Your Life
Define your values, create your own boundaries and learn how to implement them without failure.
Module Three: Relax and Rejuvenate
Recognise the signs of stress, the impact it has on your body and practice a range of relaxation techniques.
Module Four: Re-energise Me
Understand the importance of exercising your mind, how to reprogram your subconscious mind and effectively integrate mindfulness into your daily life.
Module Five: Recharge My Battery
Unlock what is important to you and master your time management skills.
Module Six: Release Negativity
Let go of everything that holds you back with practical tools to manage your internal and external environments.